- We strive to provide complete care for our patients. Learn more about all the services we provide.
You are using an outdated browser. Please upgrade your browser to improve your experience.
|Foods for Cancer Prevention
|Healthy eating is an important factor in cancer recovery. And, healthy eating can go a long way toward cancer prevention. There are lots of nutritious, delicious foods that provide dynamic resources for your body to achieve peak physical conditioning.
Fruits and vegetables are packed with phytochemicals, chemical compounds that have powerful disease-fighting capabilities. Many recent studies have demonstrated that phytochemicals provide significant reductions in the risk of developing cancer and heart disease.
These wonder nutrients are found in broccoli, spinach, cauliflower, kale, and tomatoes. Tomatoes contain the important phytochemical, lycopene. In clinical trials, lycopene has demonstrated effective anti-prostate cancer activity and also improved cardiovascular blood flow.
Blueberries, cranberries, and apples are all rich in phytonutrients. Phytonutrients found in blueberries help prevent cancer and also help reduce inflammation.
Fruits and vegetables have hidden powers that enable us to live longer and live healthier
Contact Us Today!
Call us Today!
|Monday||Closed||3:00 - 5:50|
|Tuesday||6:30 - 9:50||3:00 - 5:50|
|Wednesday||6:30 - 9:50||Closed|
|Thursday||6:30 - 9:50||3:00 - 5:50|
|Closed||6:30 - 9:50||6:30 - 9:50||6:30 - 9:50||Closed||Closed||Closed|
|3:00 - 5:50||3:00 - 5:50||Closed||3:00 - 5:50||Closed||Closed||Closed|
|Clinic Closed||August 21st - 24th|
|Clinic Closed||September 4th|
|Clinic Open AM and PM||September 6th|
|Clinic Open AM and PM||September 13th|
|Clinic Closed||September 14th|
|Dr. Meredith Away||September 18th - 19th|
|Dr. Meredith Adjusting AM and PM||September 20th|
Where We Train
Where We Serve
For more information, please follow this link:
We're With you!
Thank you for voting The Spinal Garage as Kitchener's best Chiropractic Clinic! We wouldn't be where we are today, serving thousands of patients spreading wellness, without you!